Postpartum Recovery Bundle

Postpartum Recovery Bundle for New Mums Everything You Need to Heal

The Postpartum Recovery Bundle for New Mums VAGINAL DELIVERY OR C SECTION is your complete toolkit for healing and thriving after childbirth. It includes everything you need to restore your body, regain your energy, and nourish your soul all in one easy-to-follow program.

ITS HAS WEEK BY WEEK INSTRUCTIONS WHICH WILL BE RECORDED AND SENT TO THE NEW MUM TILL 12 WEEKS.

Features (What’s Included)

Postpartum Meal Plans/BREASTFEEDING MEAL PLAN: Nutritionally balanced meals to support your recovery
Gentle Postnatal/REHABILITATION THERAPIES Low – impact exercises that are easy on your body while promoting recovery
Diastasis Recti Fix Guide: Exercises to help restore your core
Emotional Wellness Resources: Tools for supporting mental health and well-being
1 Month Access to Our Private Support Group: Ongoing support and community

Benefits (What You’ll Achieve)

Regain your energy and feel better in your body
Rebuild your strength with gentle, effective workouts
Heal diastasis recti naturally and safely
Build a positive mindset for your postpartum journey
Feel supported every step of the way

Transformation Promise

This program is designed to help you heal naturally, restore your energy, and feel confident again. By the end, you’ll be well on your way to reclaiming your strength and confidence as a new mom.

Pricing:

$100